System & Soul #003: Rewrite Your Subconscious Beliefs with Judy Kane
Benj interviews Judy Kane, a mindset change specialist. They discuss the process of changing subconscious beliefs and how it can impact various aspects of life. Judy explains that mindset change involves rewriting subconscious beliefs that are getting in the way of personal growth and success. She shares examples of common subconscious beliefs, such as fear of success and scarcity mindset. Judy also provides insights on recognizing self-sabotage and uncovering subconscious beliefs. The conversation highlights the importance of visualizing desired outcomes and being gentle with oneself during the process of mindset change.
Takeaways
- Mindset change involves rewriting subconscious beliefs that are hindering personal growth and success.
- Recognizing patterns of self-sabotage can indicate the presence of subconscious beliefs that need to be addressed.
- Visualizing desired outcomes can help in changing subconscious beliefs.
This episode is sponsored by The 261.
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