Feminist Wellness Ep #97: Believing in Your Goals, Believing in Yourself
Dec 24, 2020
Exploring the dangers of perfectionism in goal setting, promoting self-compassion over societal pressure. Embracing commitment and self-belief, prioritizing personal growth. Breaking free from codependency, fostering self-belief through realistic goals. Empowering self-belief by aligning beliefs with goals and overcoming perfectionism.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Navigating Unrealistic New Year's Resolutions and Self-Compassion
02:25 • 3min
Embracing Commitment and Self-Belief
05:35 • 21min
Breaking Free from Codependency: Embracing Self-Belief
26:25 • 7min
Fostering Self-Belief and Overcoming Codependency
33:37 • 3min
Empowering Self-Belief and Course Promotion
36:15 • 2min