Lessons from a Quitter

The way your brain works is fine

Apr 15, 2025
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INSIGHT

Accept Your Brain's Wiring

  • Your brain is wired the way it needs to be, not wrong or broken.
  • Partner with yourself to design a life that suits your natural operation.
ANECDOTE

Personal Night Owl Experience

  • The host is naturally a night owl and cannot do their best work early morning.
  • They adjust their schedule to work better later in the day and at night for creativity.
ADVICE

Match Schedule to Natural Rhythm

  • Set up your schedule to match when you perform best naturally.
  • Use accountability and environment tweaks to align work with your energy peaks.
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