

116. Is it love, or are you just attached?
131 snips Aug 15, 2023
Explore the fine line between love and attachment, especially in the whirlwind of your 20s. Discover how to distinguish genuine affection from fleeting infatuation. Delve into the dynamics of emotional attachments and the consequences of having an anxious attachment style. Learn practical strategies to foster meaningful connections and avoid the pitfalls of confusing attachment for love. Plus, uncover six key questions to help clarify your feelings and protect yourself from unhealthy relationship patterns.
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Love vs. Attachment
- Love and attachment feel similar, but have key differences.
- Attachment develops early; love involves deeper trust, vulnerability, and selflessness.
Triangular Theory of Love
- Romantic love typically progresses through lust, attraction, then love.
- The triangular theory of love posits that love comprises intimacy, passion, and commitment.
Attachment Explained
- Attachment is a lasting psychological connection between humans, starting with caregivers.
- It's based on proximity, closeness, and dependency, essential for early survival.