Bryan Johnson Podcast We Need to Talk About Microplastics
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Jul 10, 2025 Microplastics are infiltrating every corner of our lives, even in glass bottles! Experts discuss how these tiny particles could affect our health, especially children. Personal success stories reveal ways to cut exposure by up to 93%. There’s a fascinating discussion on sauna therapy as a detox method and innovative home testing for microplastic levels. The hosts emphasize the importance of mindful choices and collective action in combating this environmental challenge. Plus, a lighthearted take on improving legislators' health with better sleep!
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Microplastics: A New Crisis
- Microplastics have become a new generational pollution crisis, pervasive in our environment and bodies.
- This global plastics immersion is a hard problem to solve and affects our health broadly.
Glass Bottles Contain More Plastics
- A French study found glass bottled water had more microplastics than plastic bottles.
- People panic but science is evolving, and this uncertainty offers hope for solutions.
Microplastics in Our Bodies
- Microplastics enter mainly by ingestion or inhalation and accumulate in many human tissues.
- Current science can't conclusively link microplastics to harm; research is still emerging.