A popular topic over the past few years is the impact of natural and artificial sweeteners on many of our bodily functions and goals and which sweetener is best for our overall health. In today's episode, we'll be looking at a recent 2024 study looking at Stevia specifically and it's surprising impact and results. Topics include:

- Artificial Sweeteners and Our Microbiome

- Recent 2024 Study on Stevia

- Enhancing Flavor Profiles

- Our Youtube Channel

- Study Details and Results

- Neutral and Positive Effects

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[Free] Metabolism School 101: The Video Series
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Subscribe to My Youtube Channel:
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Monday Morning Podcast 7-22-19