197: Alex Allen - Mindset, self-efficacy, and changing your identity...

Where to find Alex⬇️

IG: https://www.instagram.com/thealexallen/

Coaching: https://alexandraallen.typeform.com/lwaapp?typeform-source=linktr.ee

Podcast: https://podcasts.apple.com/us/podcast/born-to-thrive-podcast/id1576928757

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Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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Jordan’s Coaching Options⬇️

Group Programming [Gym Program]

Group Programming [Home Gym]

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Helping you find the balance between OPTIMAL and PRACTICAL

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🫶🏼JL