How Can We Equip Teens and Tweens with the Tools to Manage Anxiety? with Kevin Baker

What does anxiety mean to you? How do your anxious symptoms manifest themselves? What do you use to cope with anxiety symptoms? In this episode, I talked with Kevin about anxiety, our experiences with it manifesting in both mental and physical symptoms, and the tools we use to manage it. guest: Kevin Baker, a certified life coach for teens https://lifecoachkevin.com/