(299) How To Cope with Expectation Hangover

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Expectation Hangover is a regular occurrence for high achievers.

When we place the bar too high, we often feel disappointed about the outcomes.

In this episode, we explore: 

-        The concept of Expectation Hangover

-        Tony Robbins LC=BP model

-        The Arrival Fallacy and its Consequences

-        How to Shift Expectation Hangovers

And so much more! 

VIDEO OF THE EPISODE: 

🎬 YouTube Video: xx  

WATCH NEXT: 

🎬 Video 1: The Arrival Fallacy

🎬 Video 2: Best ways to deal with Failure

🎬 Video 3: From High Achiever To High Performer

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📖 BOOK: The Magic of Focus

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📝 BLOG: https://thefocusbee.substack.com 

 💫 Hi, I’m Katie – engineer turned entrepreneur and founder of The Focus Bee. I am an award-winning, international, high-performance coach, trainer and speaker. now support high achievers (entrepreneurs, founders, executives, and leaders) to breakthrough stagnation and thrive in their life & business.

🔥My mission is to empower people to lead their lives with Alignment & Purpose & Joy.