All In The Mind
Can we trust our memories?
Oct 12, 2024
Charan Ranganath, a Professor of psychology and neuroscience and author of 'Why We Remember', dives into the complexities of memory. He discusses the intriguing reasons behind what we remember and why accuracy is often elusive. Listeners will learn how mindfulness can enhance memory and how striking a balance between documenting moments and genuinely experiencing them is key. The conversation also touches on the impact of past experiences on memory distortion and the fascinating dynamics of our 'remembering self' versus our 'experiencing self.'
30:39
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Quick takeaways
- Memory is fallible, often influenced by emotional significance and personal narratives, leading to biased recollections that affect decision-making.
- Distinguished between the 'remembering self' and 'experiencing self,' illustrating how curated memories can misrepresent actual experiences over time.
Deep dives
Memorable Party Planning: A Case Study
Charan Ranganath shares a vivid recounting of a memorable birthday party he planned for his daughter, revealing the chaos that ensued when a painting activity finished prematurely. Instead of a well-organized event, he found himself scrambling to entertain a group of bored children. Despite having a piñata, which proved indestructible, he resorted to using a golf club to break it open, unleashing a wild dash for candy among the kids. This experience stands out in his memory, illustrating how distinctive events can create lasting impressions compared to the blur of typical occasions.
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