Highlights from the episode:
- How psychological factors influence athletic performance
- Are soft skills trainable?
- How to design practical coaching sessions
- Athlete recovery for in-season
- Building awareness and doing mental warmup before starting a training session
Have feedback on the show? We would love to hear from send us your feedback and tell us what you love and think could be better. And, if you’re enjoying the show, please leave us a review.
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Show notes: https://preparelikeapro.com/how-to-unlock-athletic-excellence-to-maximize-on-field-performance/
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AFL Performance Tips for Strength & Conditioning Coaches & Footballers