Metabolic Freedom With Ben Azadi #1105 Castor Oil Packs: The Surprising Nighttime Ritual for Healing, Energy, and Deep Rest – With Ben Azad
Sep 19, 2025
Discover the ancient healing power of castor oil and how a simple nightly ritual can enhance your digestion, energy, and hormonal balance. Learn the correct way to apply a castor oil pack over your liver and the timeline of benefits you could experience in just seven days. Uncover tips to avoid common pitfalls and maximize your results. Plus, gain insights into safe usage and recommended brands, ensuring you make the most of this transformative practice.
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Ben's Personal Test
- Ben Azadi admits he didn't believe castor oil's effects until he tried it himself and saw results.
- He emphasizes that most people don't know the correct topical method of using castor oil.
Topical Use Helps Digestion And Sleep
- Topical castor oil over the abdomen reportedly eases constipation, bloating, and can relax the area.
- Ben Azadi cites human data and student reports linking topical use to better sleep and reduced digestive discomfort.
How To Apply A Castor Oil Pack
- Use an organic, cold-pressed castor oil in a glass bottle and a cloth pack placed over the right ribcage (liver) before bed.
- Tie the pack, wear a shirt over it, and sleep to let the oil work overnight.
