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24 Things for 2024: Kemi Nekvapil's approach to crafting a purposeful year
Mar 27, 2024
Kemi Nekvapil, trained by Brene Brown, shares her 24 things for 2024 and the power of reflection. She emphasizes setting boundaries and prioritizing well-being. Kemi discusses authentic connections, efficient coaching methods, and managing commitments with intention.
32:16
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Quick takeaways
- Kami emphasizes '24 Things for 2024' as a tool for intentional living and reflection on personal values.
- Kami's ritual of self-isolation for cleansing and goal-setting prioritizes well-being and aligning actions with core values.
Deep dives
Kami Neckvapil's 24 Things for 2024
Kami implements '24 Things for 2024,' a list of achievable goals/experiences aiming at ensuring intentions are manifested during the year. These objectives serve as reminders to engage in desired activities. The list does not require completing all items, emphasizing moments of reflection and intentional living. It includes simple yet meaningful tasks, like spending a day reading in a park, focusing on personal growth and enjoyment.
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