

203. Being Understood Is Not the Same As Feeling Understood
6 snips Jun 13, 2023
Discover the surprising truth that understanding others is not enough for strong relationships; feeling understood is the real key. Delve into how active listening transforms isolation into connection and validation. Personal experiences illustrate the significance of creating an environment where people feel genuinely heard and valued. Gain actionable insights to enhance understanding in your interactions and deepen your connections.
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Understanding vs. Feeling Understood
- Being understood is different from feeling understood.
- Feeling understood is key to strong relationships.
The Misunderstanding
- Greg McKeown discusses a meta moment where he posted online about the difference between being understood and feeling understood.
- One commenter didn't grasp the distinction, leading to an ironic misunderstanding.
Dara Jani's Story
- Dara Jani's depression stemmed from not feeling understood despite having support.
- A powerful listener's empathy helped her heal by making her feel heard and understood.