TUNE IN and LEARN:
Why chasing ketones is a fun and not-so-useful pursuit
Why measure blood glucose insteadWhat new NO-INGREDIENTS-KETO-FAT-LOSS CHALLENGE is all about
What you should think about designing your healthy diet
@1000yearyoungNeed help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: Angela@CreateYourself.TodayCreated by Angela Shurina
http://www.CreateYourself.Today/Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Change Wired