

Would you want to live until 150?
Sep 13, 2025
David Sinclair, a Harvard genetics professor specializing in aging science, shares thoughts on the prospect of humans living to 150. During discussions, centenarians like Janet and Myfanwy reflect on their long lives, with Janet joking about the challenges of aging. Conversations also highlight the resilience of elders like 87-year-old Elaine, who promotes a positive mindset in tough times. The podcast dives into the science of anti-aging, exploring lifestyle changes and cellular health crucial for longevity, while balancing the joys of living with the realities of aging.
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Gratitude And Discipline In Longevity
- Ernest (82) and Joan (95) reflect on gratitude and feeling lucky to reach old age.
- Both attribute longevity to faith, discipline, curiosity and staying busy.
Active Routines Keep Minds Sharp
- Elaine (87) and Joan (95) share how work, study and social life keep them active.
- Joan studies via Zoom and values intergenerational friendships for stimulation.
Choosing Movement After Loss
- Joan recounts tragic losses including her husband's sudden death and a son's recent passing.
- She insists on moving forward and living for her daughter and grandchildren.