335: Rewriting sexual scripts with Lauren Elise Rogers

In this episode of the Better Sex Podcast, host Jessa Zimmerman interviews Lauren Elise Rogers, a certified holistic sexuality educator and intimacy coach. They discuss the journey from a sex-negative upbringing to crafting a fulfilling and values-aligned sex life. Lauren shares her personal story of overcoming restrictive beliefs rooted in a conservative religious background, through education, therapy, and self-discovery. They explore the concept of sexual scripts and the importance of integrating positive sexual beliefs and values into one's life. The discussion touches on the impact of societal and cultural narratives on sexuality, the role of media, and the significance of writing one's own sexual values mission statement. The episode aims to inspire listeners to rethink and reclaim their sexual identities.

00:00 Introduction to Better Sex Podcast

00:48 Guest Introduction: Lauren Elise Rogers

02:02 Lauren's Background and Upbringing

03:47 Marriage and Personal Struggles

05:01 Turning Point and Seeking Help

07:33 Rebuilding and New Beginnings

10:48 Professional Journey and Current Work

13:08 Exploring Sexual Scripts and Beliefs

16:20 Exploring Sexual Scripts and Improv

17:32 Revisiting Sexual Beliefs and Values

19:17 Crafting a Sexual Values Mission Statement

21:33 Integrating Sexuality into Everyday Life

25:00 The Role of Erotic Literature

29:14 Connecting and Resources

30:35 Conclusion and Listener Engagement

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Bio:

Lauren Elise Rogers is a Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach, celebrated for her warm and approachable style. Her holistic and embodied approach to education and coaching is deeply rooted in her own pain-to-purpose journey. Lauren brings an empathetic and non-judgmental approach, offering practical tools that empower her clients to take ownership of their pleasure and grow in confidence and connection. She is known for creating shame-free spaces, where she invites individuals and couples to navigate complex topics like long-term partnerships, consensual non-monogamy, life transitions, purity culture and LGBTQIA+ issues.

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More info and resources:

Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast

Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast

How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com

The Course – https://www.intimacywithease.com

The Book – https://www.sexwithoutstress.com

Podcast Website – https://www.intimacywithease.com

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