Poorna Bell (@poornabell) joins me to talk about her book Chase the Rainbow, which tells the story of her husband's experiences with depression and addiction. It's an incredible read, both heartbreaking and beautiful. It's my book of 2018 and one I'd recommend to everyone to read.

In this episode we discuss the stigma around depression, mental health and addiction, when and how to move on and much more.

For more information on Poorna visit her website Poorna Bell.

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CAUTION ADVISED: This episode covers topics including depression, suicide and drug addiction.

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Poorna Bell | How to navigate grief and start over.