Before Breakfast Second Cup: Make mid-year resolutions
4 snips
Jun 28, 2025 Mid-year resolutions can be a powerful tool for personal growth, allowing flexibility in setting goals beyond January. Listeners are encouraged to embrace this time for reflection and assessment of their progress. With motivational examples and actionable steps, it's all about reigniting motivation and establishing new objectives. Explore how to effectively reassess your goals and make meaningful changes halfway through the year!
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Make Mid-Year Resolutions
- Don't wait for New Year's to make resolutions; mid-year is a great time too.
- Use the next six months to accomplish new or continued goals with a fresh start.
Focus on Process Goals
- Focus on process goals rather than only outcome goals for more sustained progress.
- Process goals help maintain a sense of agency and frequent small actions build momentum.
Laura's Mid-Year Goals
- Laura aimed to read all works of Jane Austen this year and is halfway through.
- Her mid-year resolution is to finish this reading goal and continue strength training.