Is Too Little Play Hurting Our Kids?

The podcast explores the decline in unsupervised play and its impact on children's mental health, discussing the correlation between the decrease in independent activities and the rise in rates of depression, anxiety, and suicide. It delves into how play contributes to children's mental health and resilience, emphasizing the importance of granting children the independence they require. The podcast also examines the impact of social media on teen mental health, exploring the negative effects of increased social media use and decreased face-to-face interactions. It concludes by discussing the need to take a broader view of the literature and address various factors affecting children's mental health.