Step-by-step healthy eating + fat loss habit building. What I'd do first. Why I'm against meal prep.

TUNE IN and LEARN:
What I'd do and how, if I were to build healthy eating habits, that lead to fat loss, from scratch.
Where I'd start, what I'd do after - eating, sleeping, exercise
Why whole food diet is so "magical"
Why I'm against meal prep and what I do instead

Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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Created by Angela Shurina
http://www.CreateYourself.Today/

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH