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Quick takeaways
- Recognizing that love bombing is manipulation rather than genuine affection is crucial for emotional well-being and personal growth.
- Detaching from a love bomber involves reclaiming emotional power through self-care and reflecting on unmet needs in past relationships.
Deep dives
Understanding Love Bombing
Love bombing is a manipulation tactic where one partner showers affection and attention to create an illusion of connection, only to withdraw it later. This process often triggers feelings of addiction as the receiving partner gets hooked on the dopamine highs brought about by the initial infatuation. For example, a love bomber may profess deep feelings early on, like calling someone beautiful in the morning, but gradually pull away, creating confusion and emotional distress. It's crucial to recognize that love bombing is not genuine affection; rather, it is a method of control and can lead to significant emotional turmoil.
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