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Understanding Interconnections of Systems, Neurotransmitters and Hormones | Episode 32
Feb 11, 2024
30:00
In this episode we cover Step Three in Physical Health: Understand your biology and physiology. Chapters covered in this episode include:
- Understand the basic body systems and how they interrelate
- Learn how neurotransmitters, neuromodulators and hormones affect you and how you affect them
- Gather baseline measurements of your physical health
References from the chapters covered in today's episode:
- Science Learning Hub. (2011, February 1). Body Systems. Retrieved from: Science Learning Hub
- Cleveland Clinic. (2022). Neurotransmitters. Retrieved from: Cleveland Clinic
- Hubermanlab podcast - multiple episodes
Useful links / references for more from us:
Our Online Courses (includes both FREE mini courses and paid premium courses)
CopyTweaker (our tech start-up where you start free and pay only as you grow - to launch any side hustle or business idea, from start-ups to scale-ups)
Music by: The Processing Mind
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