In this week's episode, I share what it can look like when your nervous sense something as safe or threatening. I stripped the audio from an Instagram story I shared a few weeks ago. It got a lot of comments and questions so I thought it would be great to share here on the podcast show.

Listen to the full episode to get examples of your nervous system feeling safe or threatened.

For the full show notes, go here. https://anabellingleton.com/2021/07/21/ep-40---what-feels-safe-to-your-nervous-system/

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What Feels "Safe" To Your Nervous System