Jennifer Gains More Dense Muscle | Dr. Shawn Baker & Jennifer

Jennifer is a 45-year-old nurse & bodybuilder that has experienced significant healing effects on carnivore for auto immune diseases. She has rheumatoid arthritis, ankylosing spondylitis along with IBS-C, severe SPK in both eyes resulting from the diseases. She has 4 kids, ages 25-22-21-16. She trains fasted, and eating this way has put dense muscle on with zero supplements. Find her on IG: @jenbug76

Timestamps: 00:00 Ankylosing spondylitis, rheumatoid arthritis 04:00 SPK 06:00 Cutting out gluten and dairy 09:20 Experience in long-term care and diet 11:20 Cutting out animal foods 13:35 COVID infection twice 17:00 Other improvements in quality of life 20:20 Eating carnivore at work and with the family 23:40 Rectal prolapse in 20s 25:44 Supplementing 29:18 Giving up caffeine 33:14 Intermittent fasting 37:09 Pushback 40:10 Cognition improved, less reactive 43:47 Starting on the carnivore diet 47:35 Monthly supplement costs 50:26 Surprised by carnivore results

 

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