Your questions answered. Walking for weight loss? More Muscles = More Protein? How many calories per day is unhealthy?
Jul 24, 2018
19:43
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
TUNE IN and LEARN: If walking works for weight loss? What is unhealthy amount of calories for you? Do you need to eat more protein to build more muscles? Is it true that body burns muscles when you don't eat enough? My ultimate remedy for severe muscle soreness.
Questions? Want me to talk about and solve your health and performance, weight loss challenges? SHOOT ME AN EMAIL: Angela@CreateYourself.Today Created by Angela Shurina http://www.CreateYourself.Today/