Quitters Podcast

Julie Bowen

Feb 14, 2022
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INSIGHT

Quitting As A Door To Reinvention

  • Julie and Chad frame 'quitting' as a path to rediscover identity beyond life-defining roles.
  • Quitting can be an opening to new doors rather than only loss or failure.
ANECDOTE

On Quitting A Marriage Publicly

  • Julie recounts quitting a marriage and how discussing it publicly feels unfair to the other person.
  • She uses personal quits to invite vulnerability while respecting others' privacy.
ANECDOTE

Eating Disorder As A Coping Mechanism

  • Julie describes developing an eating disorder as a teenager that led to hospitalization and intensive treatment.
  • She links extreme weight control to managing anxiety and feeling unseen in adolescence.
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