The Most Important Thing You Can Say About Your Eating Disorder

"I just knew that i didn't want to be fat, and it felt like something that was out of control," she says. "When i started losing weight, i started running, because i'm not good at sports." The eating disorder turned down the volume on her anxiety - a coping mechanism too. It became such a deficient coping mechanism for the anxiety that i was well beyond what i cared about my weight,. I couldn't stop.