
 Radio Headspace
 Radio Headspace Holding Grief and Joy Together with Myra Sack
 Jun 8, 2025 
 Myra Sack, author of *Fifty-seven Fridays: Losing Our Daughter, Finding Our Way*, shares her poignant journey through grief after the loss of her child. She discusses how grief can deepen love and provide wisdom, while navigating the balance of joy and sorrow in healing. Myra emphasizes the importance of establishing boundaries, effective communication, and creating supportive spaces for grievers. Through heartfelt storytelling, she illustrates how embracing pain can foster connection and resilience, reminding us to cherish life's fleeting moments. 
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Myra's Heartbreaking Loss
- Myra Sack's daughter Javi was diagnosed with a fatal neurodegenerative disease at 15 months.
- This devastating diagnosis inspired Myra to write and work on grief and loss.
How to Support Grievers
- Support grievers by truly believing and honoring their pain without pity.
- Accompany them without time limits and follow their cues on how to honor their loss.
Shabirthdays Ritual Created
- Myra and her husband created "Shabirthdays" combining birthdays and Shabbat to honor their daughter weekly.
- This ritual allowed them to hold joy and grief together, celebrating love amidst loss.


