Radio Headspace

Holding Grief and Joy Together with Myra Sack

Jun 8, 2025
Myra Sack, author of *Fifty-seven Fridays: Losing Our Daughter, Finding Our Way*, shares her poignant journey through grief after the loss of her child. She discusses how grief can deepen love and provide wisdom, while navigating the balance of joy and sorrow in healing. Myra emphasizes the importance of establishing boundaries, effective communication, and creating supportive spaces for grievers. Through heartfelt storytelling, she illustrates how embracing pain can foster connection and resilience, reminding us to cherish life's fleeting moments.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

Myra's Heartbreaking Loss

  • Myra Sack's daughter Javi was diagnosed with a fatal neurodegenerative disease at 15 months.
  • This devastating diagnosis inspired Myra to write and work on grief and loss.
ADVICE

How to Support Grievers

  • Support grievers by truly believing and honoring their pain without pity.
  • Accompany them without time limits and follow their cues on how to honor their loss.
ANECDOTE

Shabirthdays Ritual Created

  • Myra and her husband created "Shabirthdays" combining birthdays and Shabbat to honor their daughter weekly.
  • This ritual allowed them to hold joy and grief together, celebrating love amidst loss.
Get the Snipd Podcast app to discover more snips from this episode
Get the app