Jon Hershfield & Shala Nicely - Meditation and Mindfulness for people with OCD (Ep195)
Oct 13, 2019
56:09
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In episode 195 of The OCD Stories podcast I chat with Jon Hershfield and Shala Nicely. Jon and Shala are both therapists who specialise in OCD. They co-wrote a book called “Everyday mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully”.
The OCD Stories