Do you really know? What are the signs you might have sleep apnea?
Feb 23, 2025
Did you know that 10% of people are affected by obstructive sleep apnea? This condition, which primarily impacts men, seniors, and the overweight, occurs when throat tissues collapse during sleep, blocking airflow. Discover how long these breathing pauses can last and the serious implications for health. Learn about the common symptoms and effective treatment options. If you think you might be affected, it’s crucial to seek medical advice!
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Sleep Apnea Prevalence and Nature
- Obstructive sleep apnea (OSA) affects 10% of people, according to a 2015 study.
- OSA is a mechanical disorder, not an illness, where throat tissue blocks the airway during sleep.
Mechanism and Impact of Sleep Apnea
- In OSA, the soft tissue in the throat collapses during sleep, causing breathing interruptions.
- The brain wakes the person up when it detects these pauses, impacting sleep quality.
Long-Term Effects of Untreated Sleep Apnea
- Untreated sleep apnea can decrease life expectancy and lead to serious health problems.
- These include high blood pressure, cardiovascular issues, and increased stroke risk.