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Braun Performance and Rehab

Dr. Justin Tallard: Exercise Programming Considerations for UE injury in OH Athletes

Apr 29, 2024
56:36


In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Justin Tallard to discuss exercise programming considerations for Overhead Athletes.

Dr. Justin Tallard is the MiLB Rehab Coordinator for the Philadelphia Phillies. Justin completed his Sports Physical Therapy residency at Houston Methodist where he worked with Rice University Athletics, the Houston Astros, and the Houston Dyanamo and Dash. He is Board Certified as a Sports Clinical Specialist (SCS), and a Certified Strength and Conditioning Specialist (CSCS). Justin graduated with his Doctorate in Physical Therapy from the University of Texas at El Paso in 2017, and his Bachelors degree in Sport Science and Spanish from Loras College in 2014. For more on Justin, you can find him on LinkedIn

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