Sam Miller Science

S 655: Debunking the Myth of Expensive Healthy Eating

Mar 29, 2024
Debunking the myth of expensive healthy eating by exploring average American food costs, comparing expenditure on fresh foods vs. eating out, and discussing practical tips for budget-friendly meal prep. Highlighting the economic benefits of home cooking, analyzing food expenses by category, and offering insights on overcoming barriers to healthy eating. Promoting small changes for big impact on wellness journeys.
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