Ep. 509 Q&A - Morning & evening routines, Why you seem to become intolerant to carbs/ pasta/ bread & glucose monitors
May 25, 2023
52:37
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Today's podcast with Ruth & Andy! Aweosme questions today! Sorry for all my tangents... Planning ahead Morning & evening routines Push pull legs Vs full body Resilience Protein bars and powders Processed foods Why do we need to recover? Why you seem to become intolerant to carbs/ pasta/ bread Glucose monitors & more! Enjoy!
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