On this episode, host Harriet Shearsmith talks about the experience of being triggered - both memories that conversations with people will bring up, and what it is like to recognise your abusive parent's behaviours in someone else.
You can find Harriet's book Unfollowing Mum: Break unhealthy patterns and be the parent you wish you'd had here: https://amzn.to/3Xdu12Y
Hosted on Acast. See acast.com/privacy for more information.
