Psychology Has It Backwards Episode 172: Anger: Taking Things Personally Without Realizing It
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Aug 24, 2024 Anger often signals that we're taking things too personally. It can stem from misunderstandings, especially during sensitive conversations. The discussion emphasizes the need to recognize our emotional triggers and maintain calm. By understanding that each person speaks from their own mindset, we can lessen defensive reactions. Anecdotes illustrate how differing perspectives can enrich relationships, urging listeners to question their beliefs and adopt a compassionate approach to avoid unnecessary conflicts.
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