Small Steps Big Wins™ cover image

Small Steps Big Wins™

Borrowing Belief | Wednesday Wisdom with Sue Saller | Small Steps Big Wins #50

Aug 30, 2023
04:44

Welcome to another episode of Wednesday Wisdom. I'm Sue Saller, and I appreciate your time as we dive into a meaningful topic. Today's episode is 'Borrowing Belief,' where we explore how beliefs shape our lives.

Beliefs surround us, impacting thoughts, speech, and interactions. These stem from childhood, external influences, and our own thoughts. Let's focus on how external beliefs affect our self-belief.

Before we dive in, let's differentiate between 'borrowing' and 'taking.' Borrowing involves temporary use with intent to return, while taking implies keeping something. 

Now, consider this example from my life.I used to rely on friends' encouragement but realized I was taking their beliefs, not internalizing them. This led to dependence. To change, I borrowed their beliefs, making them mine. This empowered me and allowed me to reciprocate.

To shift from taking to borrowing beliefs, alter your self-talk. Replace 'they believe I can' with 'I can.' The magic lies in 'I am.' Today, make a list of beliefs you've taken, transform them into 'I can' or 'I am' statements, and say them aloud. Borrow beliefs until they're yours, then empower others.

If you want to watch the video, please check it out on Spotify and YouTube!

If you have enjoyed my podcast, please hit subscribe, and visit my website at www.suesaller.com. I would love to hear from you! And if you think you have a Small Steps, BIG WINS story to tell, you can also reach out to me on my website. You can find links to all the books mentioned on my podcasts at my bookstore. If you would like to support my podcast, please click here.

Make today awesome, friends!

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode