Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Three Tricks to Make Hard Work Less Efficient
01:42 • 2min
Four Ways to Improve Your Performance
03:20 • 2min
Seven Ways to Improve Focus
04:59 • 2min
Eight Ways to Improve Your Mental Performance
07:16 • 2min
Ten Ways to Cope With Limited Working Memory
09:16 • 3min