Orla O’ Flaherty is a herbalist, naturopath, and nutritionist who specialises in female health.

She is also one of my closest friends so this is more of a fly on the wall conversation that goes in a lot of different directions.

I’ll add for men (or women who aren’t interested in the topic) – the first 12 minutes is about period pain, endometritis and hormone health so if you want to skip straight into the meatier topics, feel free to..

Trigger warning: we talk about some uncomfortable topics that may be triggering for some people. 

• Period pain and emotional links
• Endometritis and working out
• Relationships and dating apps in 2024
• Moving through difficult relationships and self-abandonment 
• Stepping into your healed feminine or healed masculine 
• Dating apps and what NOT to do
• How to spot guys who just want sex 
• Sensuality vs sex
• Father, mother and parental wounds 
• Sexual kinks and owning your sexuality 
• The Madonna/whore complex, the sacred prostitute and integrating parts of it as woman in the modern age 
• Carl Jung and the shadow side
• Removing blocks to become more sexual or sensual as a woman
• And much more. 

Previous episodes

https://briankeanefitness.com/podcast/320-orla-o-flaherty-on-cortisol-estrogen-and-female-fat-loss-the-contraceptive-pill-and-managing-an-underactive-or-overactive-thyroid/

https://briankeanefitness.com/podcast/334-orla-o-flaherty-on-balancing-hormones-pms-thyroid-amenorrhoea-losing-your-period-and-fertility

Instagram: 

https://www.instagram.com/orla_naturopath_herbalist/?hl=en

Website: 

https://orlaoflaherty.com