Fierce Fatty Podcast
177: I Want to Lose Weight! Coming to Terms With an Anti-fat World: Listener Questions
Sep 19, 2023
In this podcast, the host addresses listener questions about coping with an anti-fat world and finding fat-positive doctors. They also discuss the misconception that biology dictates attractiveness based on weight and the dangers and negative side effects of weight loss surgeries. The episode explores the link between fatness and health outcomes, highlighting the harm of dieting and the connections between shame, stigma, denied healthcare, and worse health outcomes.
45:39
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Quick takeaways
- When a loved one believes their fat body is the cause of their health issues, it's important to focus on leading by example and setting boundaries, rather than forcing education on them.
- Fatness in itself has not been shown to cause poor health outcomes, and engaging in debates about fat people's health with fat phobic individuals often leads to unproductive or hurtful conversations, making it crucial to set boundaries and determine if continued engagement is worthwhile.
Deep dives
Educating Loved Ones About Internalized Fat Phobia
When a loved one believes their fat body is the cause of their health issues, it can be challenging to educate them about internalized fat phobia. However, it's important to understand that people are on their own journey, and forcing education on them is not recommended. Instead, focus on leading by example and setting boundaries for your own well-being. Provide resources and information if they are open to it, but respect their autonomy to make their own choices.
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