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Use 'Now or Later' Question
- When facing tasks you don't want to do, ask yourself if you'd rather do them now or later.
- This shifts the choice from reluctance to timing, helping you decide more easily and avoid procrastination.
Leverage Optimal Conditions
- Consider your current environment and schedule when deciding whether to do tasks now or later.
- Opting to work in quieter moments or less busy times can make task completion easier and less stressful.
Choose Wisely Between Work and Leisure
- Choose to work during suboptimal conditions if the alternative interferes with your leisure.
- You can decide to prioritize leisure first sometimes, and do chores later, balancing your schedule wisely.