225: Dr. Matthew Nagra - Health benefits of a plant-based diet and how to make sure you get all the nutrients you need

Where to find Matthew⬇️

Website: https://drmatthewnagra.com/

IG: https://www.instagram.com/dr.matthewnagra/

.

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

.

Jordan’s Coaching Options⬇️

Group Programming [Gym Program]

Group Programming [Home Gym]

.

Helping you find the balance between OPTIMAL and PRACTICAL

.

🫶🏼JL