Off The Grid: Leaving Social Media 👋 The 5 Stages of Life After Social Media [BEST OF]
Dec 4, 2024
32:06
Today we’re diving into the emotional depths of what happens after you break up with social media. Because it turns out that logging off the apps is only the first step...
Tune in to this BEST OF episode to hear more about:
- The stages of grieving that come before the stages of leaving
- Everything that comes up after you leave social media AKA burn out, creation, return to human pace, loving it + relationship renewal
- The magic that can happen when the space currently filled with social media is free again
- My personal experience of loneliness setting in two years after leaving social media
Know someone who’s thinking of getting off social media? Share this episode with them! 👋 And if you're thinking of leaving yourself, make sure to download our free Leaving Social Media Toolkit!
➡️ ➡️ ➡️ Love this podcast? Amelia's new book, Your Attention is Sacred Except on Social Media will be out this fall in limited edition! Click here to join the waitlist and ensure you get a copy.