DEBRIEF and REFLECT as much as you can - but START with what went REALLY WELL ๐๐ผ!
Dr David Joyce wants you to understand that people are generally somewhat SCARED of feedback. So, especially for the LEADERS ๐จ๐ปโ๐ผ out there, model it yourself for everyone else. Ask what went well, ADMIT where you messed up, and ASK for help ๐.
In the 89th episode of The Training Science Podcast, Martin and David discuss:
๐ how being VULNERABLE and applying PSYCHOLOGICAL safety is essential for high performance sports;
๐ช๐ผ the KEY aspects of PERFORMANCE and SPORTS jobs for the NEXT 5 YEARS!
โ๏ธ what you can DO do be a more integrated TECH person - even WITHOUT knowing the tech well;
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Todayโs speakers:
Dr Martin Buchheit https://martin-buchheit.net/
Dr David Joyce https://www.linkedin.com/in/david-joyce01/
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Training Science Podcast