49. Arlina Allen - 12-Step Recovery and the God Question: Demystifying the 12 Steps

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49. Arlina Allen - 12-Step Recovery and the God Question: Demystifying the 12 Steps 

Welcome to another episode of the Unhooked podcast! I'm your host, Jeremy, and today, we have a truly special guest with us. Arlina Allen is a Certified Recovery Coach, the Founder of Sober Life School, and the host of the award-winning recovery podcast "The One Day At A Time Podcast," which she's been running since June 2016.

In this episode, Arlina and I dive deep into her remarkable journey in addiction recovery. She shares her insights on identifying the root causes of addiction and alleviating unnecessary suffering. Arlina opens up about her own traumatic experiences from childhood and how they led her down the path of addiction as a coping mechanism.

One of the core themes we explore is the idea that addiction is often a symptom of deeper issues. Arlina emphasizes the importance of addressing these underlying issues and discusses the role of 12-step programs in her own recovery journey. These programs provided her with a structured process for self-examination and self-compassion, which proved to be invaluable in her healing process.

Throughout our conversation, we also touch on various aspects of Alcoholics Anonymous (AA) and the broader topic of addiction recovery. Arlina sheds light on why some individuals have strong reactions to terms like "alcoholic" and how it can be seen as both a badge of honor and a source of shame.

We delve into the history of AA meetings and how the practice of introducing oneself as an alcoholic became a common tradition. The concept of powerlessness in AA and its relationship to addiction recovery is another point of discussion, with Arlina offering her unique perspective.

Arlina shares her insights on the role of a higher power in the recovery process and highlights the importance of community and social support. Sharing one's struggles with others can be a powerful tool in preventing relapse.

In our conversation, Arlina highlights several key takeaways, including:

• Misconceptions about AA and how reframing certain words and concepts can lead to a deeper understanding.
• The transformative process in recovery and how discomfort and resistance can ultimately lead to personal growth.
• An openness to different paths to recovery, beyond AA, including psychedelic-assisted therapies.
• The incredible power of service in the recovery journey, both for personal growth and helping others.
• A teaser for a future episode where Arlina plans to delve into the topic of resolving resentment in relationships, a subject that many individuals dealing with addiction and recovery can relate to.

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So, without further ado, let's dive into this enlightening conversation with A