How To Prepare for a Meditation Class

I share the step-by-step process of how I prepare to teach a meditation class. If you ever feel anxious about what to teach or how much to prepare, I think you will find this episode helpful! Also, check out the YouTube video for a more in-depth explanation.

Watch the video here: https://buff.ly/3Lt3UiG

Vocal Warm-up: https://buff.ly/3LpdRNZ

Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

Ask me a question: https://www.speakpipe.com/louredmond

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Music Credit: Nova by River Roots - https://www.youtube.com/riverroots