#115: Getting a Six Pack Without Training Abs, Online Training vs. 1:1 Personal Training, BCAA's Worth The Money, Good Probiotics and Giving Up Drink Until Christmas!
Nov 10, 2017
28:18
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I watch all of your workouts and u never really do abs, how do you maintain a six pack all year?
How do your programs work, is it videos information etc. I always thought I'd need someone that did physical personal training?
Are BCAA's worth the money?
You said you couldn't live without a good probiotic, what one do you use?
The Brian Keane Podcast