Are you genetically a good fit for a high carb or a high fat diet? What genetic testing can tell you now.

How genetic testing can help you to figure out what diet - high carb or high fat - is good for you

What's the best way to figure out what diet - high carb or high fat - is good for you

Is caffeine good or bad for you? Genetically speaking?

And my best motivational tool to make yourself do the important work today and every day