Lauren Abney and Stephanie Biegel are on a mission to empower listeners to live their best lives with Well Behaved Podcast. They met each other on the job a decade ago, and have been besties ever since. They are a yin and yang duo that deliver fun uplifting knowledge on wellness and living the life you're supposed to. 

With full time gigs in the corporate world and entrepreneurial space, Lauren and Steph have stepped into their power by cultivating a community and empowering listeners to find what works for their personal wellness journey. 

This conversation is all about using your strengths and embracing that achieving the perfect work/life balance may not be possible, but there are small changes you can make within your life to accomplish mental/phsyical wellness. Also, that it's ok to pivot because what gets you somewhere does not always have to be why you stay.

Make sure to follow the show on Instagram @bornormade, and follow Michael at:

Twitter: @MichaelChernow

Instagram: @michaelchernow

Facebook: @MichaelPChernow

LinkedIn: @McChernow