Life Kit I ditched plastic for a week. Here's what I learned
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Oct 1, 2024 
In this engaging discussion, Claire Murashima, an NPR producer, shares insights from her week-long experiment ditching single-use plastics. She highlights the surprising challenges of avoiding plastic, from personal triumphs to social pressures. Claire emphasizes the health risks posed by microplastics and offers practical tips for reducing plastic use, like opting for bamboo and glass. Her reflections urge listeners to embrace small, actionable steps towards sustainability and raise awareness about plastic consumption.
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Plastic-Free Week Challenges
- Claire Murashima tried to avoid single-use plastics for a week, facing challenges with food and shopping.
- Making homemade peach rings required buying citric acid in plastic, and a bulk almond purchase resulted in an unintentional plastic bag.
Low Waste and Income
- Low-income individuals often live with less plastic waste due to necessity.
- Increased income often leads to more plastic consumption, highlighting a link between lifestyle and waste.
Easy Plastic Swaps
- Start with easy swaps like reusable water bottles, bar soap, and dryer balls.
- Use wax paper, rubber bands, reusable sponges, and soap tablets.